Weigh In record (no journal entry) for 11 September 2023
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68.8 kg
Lost so far: 19.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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431 kcal
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Fat: 10.04g | Prot: 19.54g | Carbs: 63.01g.
Breakfast: Дыня, Яблочно-овсяный тортик ПП. more...
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Losing 2.8 kg a Week
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anyutaleto's Weight History
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