patrishia1113's Journal, 24 Mar 15

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Weigh In record (no journal entry) for 24 March 2015

72.4 kg Lost so far: 7.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:

608 kcal

Fat: 25.24g | Prot: 32.80g | Carbs: 66.12g. Breakfast: Kawa z Mlekiem, Łaciate Mleko 0,5%, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Bio-Active Herbata Czerwona, Danone Activia Truskawka. Dinner: Sonko Pieczywo Lekkie Błonnikowe, Jajecznica. Snacks/Other: Zielona Herbata. more...

2473 kcal

Exercise: Grocery Shopping - 1 hour, Bicycling (slow) - 18/kph - 40 minutes, Sitting - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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patrishia1113's Journal, 24 Mar 15

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patrishia1113's Weight History