Weigh In record (no journal entry) for 24 March 2015
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62.4 kg
Lost so far: 4.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.25g | Prot: 36.17g | Carbs: 67.05g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Alpro Soya Mandelmilch Ungesüßt, Kaffee, Wasa Mjölk, Gekochtes Ei, Räucherlachs, Karotten. Lunch: Tomaten, Optiwell Joghurt Pfirsich & Maracuja, Apfel, Steinhaus Schweinebraten, Korrekt Käseaufschnitt Leicht, Karotten, Eisbergsalat, Kühne Balsamico Dressing. Dinner: Lindt Excellence 99% Cacao. Snacks/Other: Aqua Culinaris Natürliches Mineralwasser. more...
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Losing 4.2 kg a Week
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SelinaUNDAna's Weight History
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