Weigh In record (no journal entry) for 11 September 2023
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98 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1108 kcal
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Fat: 49.01g | Prot: 25.97g | Carbs: 138.66g.
Breakfast: Хлебное Местечко Коржик Молочный, Кофе с Молоком и Сахаром, Буханка Печенье Брауни, Вареное Яйцо. more...
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Losing 8.4 kg a Week
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macsolga's Weight History
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