Weigh In record (no journal entry) for 11 September 2023
|
68 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1427 kcal
|
Fat: 102.88g | Prot: 112.78g | Carbs: 5.22g.
Breakfast: Юговской Комбинат Молочных Продуктов Пармезан 45%. Lunch: Baytler Свиной Жир, Помидоры, Жареная или Запеченная Свиная Отбивная. Dinner: Огурец (с Кожурой), Свинина Запеченая. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKA@'s Weight History
|