Weigh In record (no journal entry) for 10 September 2023
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50 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1405 kcal
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Fat: 64.38g | Prot: 81.66g | Carbs: 130.54g.
Lunch: Sadia Coxinha da Asa de Frango, Hortifruti Batata Doce Crua, Purê de Abóbora. Dinner: Sadia Coxinha da Asa de Frango, Berinjela Refogada, Manga Palmer. Snacks/Other: Tirol Doce de Leite, Pinduca Tapioca , Tirol Leite Integral, Café, Perdigão Presunto, Queijo Mozzarella, Ovo. more...
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Gaining 1.4 kg a Week
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sabrinamarquest's Weight History
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