Weigh In record (no journal entry) for 10 September 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1526 kcal
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Fat: 58.66g | Prot: 54.74g | Carbs: 216.90g.
Lunch: Цветная Капуста, Свежий Ряд Сыр Лёгкий 30%, Персики, Нектарины, Груша. Dinner: Растительное Масло, Global Village Картофель-Фри Соломка, Персики, Груша. more...
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Gaining 18.2 kg a Week
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