Weigh In record (no journal entry) for 09 September 2023
|
77.6 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
3105 kcal
|
Fat: 104.28g | Prot: 94.57g | Carbs: 456.75g.
Breakfast: Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal, No Name Macaroni & Cheese. Lunch: Ice Cream, Fried Dough, Simply Orange Simply Lemonade, 14" Pepperoni Pizza , Lucerne 1% Lowfat Milk, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|