Weigh In record (no journal entry) for 10 September 2023
|
80.7 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1118 kcal
|
Fat: 72.84g | Prot: 60.86g | Carbs: 55.50g.
Breakfast: KFC Qurrito. Dinner: Gulasz Wieprzowy. Snacks/Other: Parówka. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|