Weigh In record (no journal entry) for 10 September 2023
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60.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1195 kcal
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Fat: 24.31g | Prot: 110.76g | Carbs: 132.06g.
Breakfast: Mela, Stella Fiocchi di Avena Biologici, Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena . Lunch: OrtoRomi Carote Julienne, Conad Tonno al Naturale. Dinner: Ocean Sea Cuori di Filetto di Nasello Sudafricano , La Molisana Pasta Integrale , Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Milbona Budino Proteico Cioccolato, Mele Pink Lady. more...
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Losing 0.2 kg a Week
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momo_elma's Weight History
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