Weigh In record (no journal entry) for 10 September 2023
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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713 kcal
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Fat: 26.60g | Prot: 33.22g | Carbs: 82.89g.
Lunch: Tempe Mendoan, Cumi Asin, Nasi Putih. Dinner: Indomaret Selai Coklat, Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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Nurul180601's Weight History
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