Weigh In record (no journal entry) for 24 March 2015
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 42.23g | Prot: 50.42g | Carbs: 36.02g.
Breakfast: America's Choice Bacon Thick Sliced, Spinach, Scrambled Egg. Dinner: Atlantic Salmon (Farmed). Snacks/Other: Wrigley Juicy Fruit Sugar Free Gum, Simply Balanced Strawberry Slices Freeze Dried Fruit. more...
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Gaining 1.2 kg a Week
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Smiley220's Weight History
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