Weigh In record (no journal entry) for 10 September 2023
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83 kg
Lost so far: 2.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2250 kcal
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Fat: 71.43g | Prot: 220.94g | Carbs: 142.39g.
Lunch: Jeden Tag Passierte Tomaten, Pomito Passierte Tomaten, SPAR Veggie Veganes Bio-Soja-Geschnetzeltes. Dinner: Milfina Sauerrahm, Knorr Goldaugen Rindsuppe, Bellasan Natives Kaltgepresstes Sonnenblumenöl. more...
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Gaining 0.7 kg a Week
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Speckfrosch's Weight History
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