Weigh In record (no journal entry) for 10 September 2023
|
80.7 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
892 kcal
|
Fat: 25.15g | Prot: 96.62g | Carbs: 67.58g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Valio Творожный Сыр Сливочный, Чесночный Хлеб, Дары Океана Форель Слабосолёная. Dinner: Раки. Snacks/Other: Дыня. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕкатеринаСулейманова's Weight History
|