Weigh In record (no journal entry) for 10 September 2023
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83.3 kg
Lost so far: 44.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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419 kcal
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Fat: 21.67g | Prot: 17.70g | Carbs: 37.99g.
Breakfast: Мираторг Наггетсы Куриные Хрустящие, Ржаной Край Зерновой Хлеб в Нарезке, Жареное Яйцо, Кофе с Молоком и Сахаром, Президент Сыр Творожный. more...
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Losing 2.1 kg a Week
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Alisabel111's Weight History
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