Weigh In record (no journal entry) for 10 September 2023
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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463 kcal
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Fat: 24.97g | Prot: 24.79g | Carbs: 18.67g.
Breakfast: Торчин Соус Тартар, Алан Сосиски Филейные Индюшиные, Вареное Яйцо, Рибанов Ікра Імітована, Звени Гора Сыр Плавленный, Finn Crisp Хлебец Ржаной (6г), Hochland Сыр Чеддер. more...
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Losing 6.3 kg a Week
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ballosha's Weight History
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