Weigh In record (no journal entry) for 10 September 2023
|
61.8 kg
Lost so far: 4.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
394 kcal
|
Fat: 5.87g | Prot: 6.74g | Carbs: 85.56g.
Breakfast: Банан, Молоково Молоко 3,2%. Lunch: Мёд, Летний День Молоко 3,2%, Кофе. Dinner: Мёд. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gazayeva31's Weight History
|