Weigh In record (no journal entry) for 10 September 2023
|
73.9 kg
Lost so far: 7.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
320 kcal
|
Fat: 4.61g | Prot: 7.45g | Carbs: 62.68g.
Breakfast: Meergranenbrood, Materne Aardbeien Confituur, Boni Smeerboter Light, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen, Everyday Jus d'orange. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|