Weigh In record (no journal entry) for 24 March 2015
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102.2 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 24.36g | Prot: 36.96g | Carbs: 78.17g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 1.7 kg a Week
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Jimmy Dell's Weight History
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