Weigh In record (no journal entry) for 24 March 2015
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 44.40g | Prot: 79.42g | Carbs: 188.48g.
Breakfast: Коровка из Кореновки Молоко 2,7%, Nesquik Шоколадные Хлопья, Чай с Сахаром. Lunch: Пшеничный Хлеб, Селедка, Укроп, Зеленый Чай. Dinner: Морковь. Snacks/Other: Яблоко. more...
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Losing 1.3 kg a Week
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La Bella mafia's Weight History
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