Weigh In record (no journal entry) for 24 March 2015
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178.3 kg
Lost so far: 41.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 63.80g | Prot: 81.74g | Carbs: 180.95g.
Breakfast: Laughing Cow Mini Babybel Light Original, Apples. Lunch: Our World Organics Romaine Hearts, Western French Dressing, Borden Shredded Cheddar Cheese. Dinner: Prego Traditional Spaghetti Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: York Peppermint Pattie (39g), Blueberries, Kraft Cool Whip, Cupcake with Icing or Filling (Not Chocolate), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 6.4 kg a Week
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 Comments
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clydebrown's Weight History
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