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Post run
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90.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1536 kcal
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Fat: 48.58g | Prot: 58.96g | Carbs: 218.85g.
Breakfast: Whole Milk. Lunch: Egg (Whole) , Sour Dough Bread. Dinner: Gopi Mango Lassi, Cuisine Solutions Chicken Korma, Sukhi's Samosas Potato & Peas, Basmati Rice, Stonefire Garlic Tandoori Naan, Jyoti Dal Makhani. more...
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Losing 1.9 kg a Week
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Aaronloseweight's Weight History
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