Weigh In record (no journal entry) for 10 September 2023
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70 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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986 kcal
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Fat: 34.28g | Prot: 135.20g | Carbs: 22.00g.
Lunch: Freshlike Mixed Vegetables, Chicken Breast. more...
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Gaining 0.1 kg a Week
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cheslinmatshoko's Weight History
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