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smgt yuk bisa yukkk
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68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1161 kcal
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Fat: 25.54g | Prot: 60.08g | Carbs: 166.61g.
Breakfast: Kerupuk Makanan Ringan, Soto Ayam, Nasi Putih. Lunch: Sambal Goreng, Putih Telur Matang, Nasi Putih. Dinner: Sambal Goreng, Putih Telur Matang, Nasi Putih. Snacks/Other: Dadar Gulung, Lemper, Good Day Mocacinno, Kuping Gajah. more...
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Losing 1.3 kg a Week
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senang89's Weight History
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