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sabarrr... konsistennnn...
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77.4 kg
Lost so far: 9.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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592 kcal
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Fat: 18.07g | Prot: 51.06g | Carbs: 57.65g.
Lunch: SuperIndo Kerupuk Kemplang Panggang, Bakmi GM Pangsit Kuah, Mujigae Oden, Kecambah, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Barco Minyak Goreng. more...
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Losing 0.3 kg a Week
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60ismygoal's Weight History
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