Weigh In record (no journal entry) for 09 September 2023
|
45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
2641 kcal
|
Fat: 104.89g | Prot: 91.93g | Carbs: 319.45g.
Breakfast: Mermelada, Mantequilla, Mercadona Pan Integral, Canela, Hacendado Leche Entera, Herbalife Formula 1 Frutos del Bosque. Lunch: Miel, Hacendado Yogur Natural, RealValle Paleta de Cebo Ibérica 50% Raza Ibérica, Hacendado Crema de Calabaza. Dinner: Miel, Hacendado Leche Entera, Herbalife Formula 1 Frutos del Bosque, Hacendado Empanada Pollo y Setas. Snacks/Other: Capuchino, Hacendado Chocolate Negro 85%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|