Weigh In record (no journal entry) for 09 September 2023
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2641 kcal
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Fat: 104.89g | Prot: 91.93g | Carbs: 319.45g.
Breakfast: Mermelada, Mantequilla, Mercadona Pan Integral, Canela, Hacendado Leche Entera, Herbalife Formula 1 Frutos del Bosque. Lunch: Miel, Hacendado Yogur Natural, RealValle Paleta de Cebo Ibérica 50% Raza Ibérica, Hacendado Crema de Calabaza. Dinner: Miel, Hacendado Leche Entera, Herbalife Formula 1 Frutos del Bosque, Hacendado Empanada Pollo y Setas. Snacks/Other: Capuchino, Hacendado Chocolate Negro 85%. more...
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Gaining 0.1 kg a Week
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