Weigh In record (no journal entry) for 09 September 2023
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133.8 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1560 kcal
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Fat: 59.79g | Prot: 67.50g | Carbs: 13.89g.
Dinner: Chinese Cabbage Salad with Dressing, Turkey Meat , Cheddar Cheese . Snacks/Other: Bourbon. more...
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Losing 1.6 kg a Week
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daniel2134's Weight History
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