Weigh In record (no journal entry) for 28 August 2023
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80.1 kg
Lost so far: 8.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 22.21g | Prot: 50.55g | Carbs: 81.60g.
Breakfast: Café, Hacendado Pan Tostado Integral (4), Hacendado Queso Crema Light. Lunch: Huevo Cocido, Judías Verdes, Hacendado Lentejas Cocidas. Dinner: Judías Verdes, Huevo Cocido, Hacendado Lentejas Cocidas. more...
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Losing 0.5 kg a Week
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Marosapm's Weight History
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