Weigh In record (no journal entry) for 09 September 2023
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49.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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558 kcal
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Fat: 27.72g | Prot: 48.31g | Carbs: 26.96g.
Breakfast: Даниссимо Творожный с Черникой, Кофе с Молоком. Dinner: Дижонская Горчица, Кетчуп, Шашлык Куриный. more...
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Losing 0.5 kg a Week
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tdydigivhz's Weight History
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