Weigh In record (no journal entry) for 09 September 2023
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90.1 kg
Lost so far: 12.4 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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170 kcal
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Fat: 5.00g | Prot: 21.00g | Carbs: 18.00g.
Breakfast: Organic Protein & Superfoods, Organic Protein & Superfoods. more...
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Losing 0.1 kg a Week
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