Weigh In record (no journal entry) for 09 September 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1074 kcal
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Fat: 29.67g | Prot: 104.29g | Carbs: 97.54g.
Breakfast: Hormel Black Label Bacon Original, Egg, Nature's Own Whole Wheat Bread, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Harris Teeter Blueberries, VIP Whole Strawberries, Premier Nutrition High Protein Shake - Vanilla. Dinner: Egg Roll with Beef and/or Pork, Icon Meals Chicken, Rice, & Green Beans. Snacks/Other: Dannon Light & Fit Greek Yogurt - Blueberry. more...
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Gaining 0.2 kg a Week
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Cindyjul61's Weight History
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