Weigh In record (no journal entry) for 09 September 2023
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77.2 kg
Lost so far: 32.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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736 kcal
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Fat: 49.44g | Prot: 18.06g | Carbs: 54.78g.
Breakfast: ВкусВилл Торт «Бенто» с Клубникой, Яичный Белок, Сосиска в Тесте, Пятерочка Груша Сезонная . more...
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Losing 0.7 kg a Week
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