Weigh In record (no journal entry) for 09 September 2023
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76.4 kg
Lost so far: 3.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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467 kcal
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Fat: 19.97g | Prot: 28.21g | Carbs: 43.55g.
Breakfast: Kiwi, Betânia Leite Desnatado, Pilão Café, Plus Vita Pão de Forma Integral Artesano, Ovo Mexido, Walmart Queijo Mussarela. more...
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Losing 0.5 kg a Week
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dominiquepordeus's Weight History
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