Weigh In record (no journal entry) for 09 September 2023
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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480 kcal
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Fat: 18.31g | Prot: 71.65g | Carbs: 7.22g.
Breakfast: Вареное Яйцо, Сывороточный Протеин, Савушкин Творог Рассыпчатый 5%. more...
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Losing 1.4 kg a Week
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trekcross's Weight History
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