Weigh In record (no journal entry) for 09 September 2023
|
126.6 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
1714 kcal
|
Fat: 65.87g | Prot: 81.71g | Carbs: 192.59g.
Breakfast: Semi-Skimmed Milk, Harvest Morn Pecan & Maple Crunch. Lunch: Popchips BBQ Potato Chips, Tesco Piri Piri Chicken Breasts, Lidl Sandwich Baguette. Dinner: Morrisons Kitchen Sausage & Mash. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|