Weigh In record (no journal entry) for 09 September 2023
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50 kg
Lost so far: 16 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1828 kcal
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Fat: 72.42g | Prot: 116.66g | Carbs: 179.91g.
Breakfast: Danone YoPRO Protein Pudding Caramel, Сливы, Telepizza Barbacoa Gourmet, Royal Tarta de Chocolate con Milka, Капучино мой. Lunch: Telepizza 4 Quesos, Hacendado Boquerones al Vinagre en Aceite de Girasol , Свекла Вареная, Майонез, Куриное Филе на Гриле, оливье мой. Dinner: Hacendado Crema de Cacahuete Crunchy, Danone YoPRO Protein Pudding Caramel, Кофе+протеин, Royal Tarta de Chocolate con Milka. Snacks/Other: Инжир, Hacendado Bebida +Proteínas Sabor Coco. more...
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Gaining 1.4 kg a Week
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Istinnaya's Weight History
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