Weigh In record (no journal entry) for 09 September 2023
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65.9 kg
Lost so far: 2.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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114 kcal
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Fat: 4.61g | Prot: 5.10g | Carbs: 12.90g.
Breakfast: ΠΡΠΎΡΡΠΎΠΊΠ²Π°ΡΠΈΠ½ΠΎ Π‘ΠΌΠ΅ΡΠ°Π½Π° 15%, ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ, ΠΠ»ΠΈΠ½Ρ. Snacks/Other: ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ. more...
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Losing 9.1 kg a Week
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Julia.D_85🌺's Weight History
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