Weigh In record (no journal entry) for 09 September 2023
|
75 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
398 kcal
|
Fat: 13.65g | Prot: 15.48g | Carbs: 51.99g.
Breakfast: California Gold Nutrition Омега-3, 1 WIN Коллаген, Кофе, Мировые Десерты Печенье Сдобное с Кусочками Шоколада, Фрутоняня Каша Гречневая с Черносливом. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D Elenka's Weight History
|