Weigh In record (no journal entry) for 09 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2268 kcal
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Fat: 87.09g | Prot: 122.73g | Carbs: 189.10g.
Breakfast: Belbake Rodzynki Sułtańskie , Winogrona, Alpro Skyr Style Mango, Maliny, All Nutrition Isolate Protein Natural Flavour, Crownfield Płatki Owsiane Błyskawiczne, Diamant Cukier Trzcinowy , Mleczna Dolina Mleko 3,2% bez Laktozy , Gruszki. Lunch: Chef Select Tortelloni z Mięsem, Monini Oliwa z Oliwek, Provitus Ogórki Konserwowe Kozackie, Well Well Sznycel w Chrupiącej Panierce. Dinner: Chef Select Kebab z Kurczaka. Snacks/Other: Choya Silver, Nick's Baton Peanuts N' Fudge. more...
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Gaining 0.4 kg a Week
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marle_na's Weight History
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