Weigh In record (no journal entry) for 09 September 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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453 kcal
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Fat: 26.71g | Prot: 14.50g | Carbs: 38.18g.
Breakfast: Вкуснотеево Сыр Тильзитер Премиум, Мясновъ Масло Сливочное 82,5%, ВкусВилл Хлеб для Тостов Дрожжевой. more...
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Losing 0.3 kg a Week
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