Weigh In record (no journal entry) for 09 September 2023
|
59.3 kg
Lost so far: 7.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
987 kcal
|
Fat: 35.62g | Prot: 52.52g | Carbs: 134.76g.
Breakfast: Кофе с Молоком, Farfor Пирог с Мясом и Картофелем. Lunch: Ламаджо, Бургер Кинг Капучино Большой. Snacks/Other: Голден Яблоко . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elya6888's Weight History
|