Weigh In record (no journal entry) for 09 September 2023
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61 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1314 kcal
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Fat: 61.89g | Prot: 85.60g | Carbs: 102.37g.
Breakfast: Avokado, Pirkka Mangokuutiot, Porkkanat, Keitetty Kananmuna, Kurkku, Foodin Kollageeniproteiini, Maitokahvi, Pakkasmarja Mustikka, Mansikat. Lunch: Pirkka Reilun Kaupan Tumma Suklaa, Mantelit, Valio Polar 15%, Maitokahvi, Felix Kruunu Majoneesi, Pirkka Suomalainen Omena, Kanafilee. Dinner: Friggs Chiansiemenet ja Merisuola, Nixe Tonnikalapaloja Auringonkukkaöljyssä, Viikunat, Arla Lempi Kreikkalainen Jogurtti 6%, Mansikat. more...
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Losing 1.4 kg a Week
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Hanna_Bee's Weight History
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