Weigh In record (no journal entry) for 09 September 2023
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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241 kcal
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Fat: 6.28g | Prot: 7.35g | Carbs: 41.69g.
Breakfast: Магнит Банан, Viola Сыр Плавленный Финское Избранное, Алтайские Закрома Хлеб Ржаное Чудо. more...
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Losing 2.1 kg a Week
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