Weigh In record (no journal entry) for 09 September 2023
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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749 kcal
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Fat: 34.60g | Prot: 47.41g | Carbs: 61.10g.
Breakfast: Myllyn Paras Каша Овсяная Био-Био. Lunch: Пятерочка Груша Сезонная , Сосиски, Холодный Кофе со Сливками. Dinner: Нектарин, Зеленая Линия Йогурт Греческий с Инжиром и Курагой 3% . Snacks/Other: Зеленая Линия Творог 9%. more...
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Losing 2.8 kg a Week
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Катейка79's Weight History
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