Weigh In record (no journal entry) for 09 September 2023
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89 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1055 kcal
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Fat: 32.39g | Prot: 21.29g | Carbs: 172.95g.
Breakfast: Padimas Roti Panggang Keju, Energen Sereal Coklat, Pisang. Lunch: Sarimi Mie Goreng Rasa Ayam Kecap. more...
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Gaining 0.1 kg a Week
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putrilismaniar's Weight History
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