Weigh In record (no journal entry) for 08 September 2023
|
83.0 kg
Lost so far: 17.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
608 kcal
|
Fat: 4.64g | Prot: 62.44g | Carbs: 85.78g.
Dinner: Blueberries , Pineapple , Strawberries , Skinless Chicken Breast, Giant Eagle Cherry Tomatoes, Green String Beans. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadpa's Weight History
|