Weigh In record (no journal entry) for 01 August 2011
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95.2 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
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456 kcal
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Fat: 25.09g | Prot: 39.12g | Carbs: 21.69g.
Breakfast: Muscle Milk. Lunch: almonds, Carbmaster. Snacks/Other: almonds. more...
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Losing 0.1 kg a Week
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Delacroix's Weight History
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