Weigh In record (no journal entry) for 08 September 2023
|
115.3 kg
Lost so far: 5.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
849 kcal
|
Fat: 14.27g | Prot: 16.53g | Carbs: 157.58g.
Snacks/Other: Himbeeren TK, Creme Joghurt Mild Pfirsich-Maracuja, Himbeeren TK, Creme Joghurt Mild Pfirsich-Maracuja, Extra Herbes Alkoholfrei, Zitrone 0% Zucker, Biobio Karotten-Salat, Beste Ernte Möhrchen Extra Fein, Beste Ernte Cornichons mit Kräutern Verfeinert, Beste Ernte Puszta Salat, Lidl Radieschen, Aldi Trauben Kernlos, Mandarine, Extra Herbes Alkoholfrei, Zitrone 0% Zucker. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBirnle's Weight History
|