Weigh In record (no journal entry) for 08 September 2023
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60.0 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1972 kcal
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Fat: 102.07g | Prot: 82.27g | Carbs: 180.86g.
Breakfast: Cracker Barrel Old Country Store Hashbrown Casserole, Jimmy Dean Simple Scrambles Ham & Cheddar, Great Value Frozen Peaches, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar. Lunch: Hillshire Farm Small Plates Uncured Pepperoni , Fit & Active Strawberry Nonfat Yogurt. Dinner: Hunt's 100% Natural Tomato Ketchup, Heinz Yellow Mustard, Birds Eye Crispy Green Beans, Nathan's Famous Quarter Pound Beef Franks. Snacks/Other: Wiley Wallaby Huckleberry Liquorice, Kodiak Chewy Granola Bar. more...
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Gaining 2.5 kg a Week
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brittanyrighter's Weight History
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