Weigh In record (no journal entry) for 24 March 2015
|
93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 45.75g | Prot: 70.85g | Carbs: 196.94g.
Breakfast: Nutella Nutella, Mühlenhof Ofengebackener Schinkenbraten, Butter (Gesalzen), Sinnack Mehrkornbrötchen (60g). Lunch: Rotkohl, Pfanni Rohe Klöße, Kaninchenfleisch, Äpfel. Dinner: Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Frischer Schinken, Du darfst Die Leichte mit Joghurt, Edeka Bio Leinsamenbrot. Snacks/Other: Seeberger Mandeln, Haribo Tropifrutti. more...
|
|
2675 kcal
|
Exercise:
Volleyball - 1 hour, Walking (exercise) - 5.5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1977's Weight History
|